Winning Secrets from the Olympic Gold Medallist
by Ben Ainslie
Here are the secrets that won Sir Ben Ainslie his first gold medal. Brimming with photographs, this is a colourful, detailed account of how to dominate the world’s hottest class.
From psychology, goal setting, getting the boat right to speed, fitness and training – this book illustrates how to win a championship. Plus, access to incredible video clips of Ainslie starting, sailing downwind and manoeuvring.
View videos relating to this book here
|Dimensions (cm):||24.0 x 17.2|